🌿 Join 800+ Latinas already cooking smarter

Your abuela's recipes.
Without the guilt.

Authentic Latin heritage cooking, made healthier. Mexican · Cuban · Puerto Rican · Colombian · Salvadoran and more — in one app.

See How It Works

No credit card required · Cancel anytime · English & Spanish

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con amor
sin perder
el sabor
The Problem

You left the diet app.
Because it didn't know what sofrito was.

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Every “healthy eating” app gives you chicken breast and broccoli.

Your abuela never made that.
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“Latin food apps” only mean Mexican food. Where's the Cuban ropa vieja? The Puerto Rican pernil? The Colombian ajiaco?

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You know your family's food is making them sick. But you can't ask them to give up the food that makes them feel at home.

Raíces was built for this exact problem.

The App

Your heritage. Your health. One app.

Choose Your Heritage

🇲🇽 Mexican
🇨🇺 Cuban
🇵🇷 Puerto Rican
🇨🇴 Colombian
🇸🇻 Salvadoran
🇩🇴 Dominican
More coming
Choose Your Heritage 🌎
Today's Heritage Recipe
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Healthier Arroz con Pollo

Traditional
580 cal
28g fat
Raíces Version
380 cal
12g fat
Make It
Today's Heritage Recipe 🫙

Heritage Swap

Original ingredient
Manteca 🧈
Raíces swap
Avocado oil 🥑
Same flavor. Half the fat.
Abuela Approved ✓

Every Latin kitchen. Finally represented.

🇲🇽 MEXICAN

Healthier Mole Negro

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🇨🇺 CUBAN

Lighter Ropa Vieja

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🇵🇷 PUERTO RICAN

Better-for-you Pernil

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🇨🇴 COLOMBIAN

Ajiaco with Less Sodium

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🇸🇻 SALVADORAN

Pupusas, Reimagined

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🇩🇴 DOMINICAN

Sancocho, Smarter

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+ Venezuelan, Nicaraguan, Guatemalan, Tejano, New Mexican and more — coming soon

Simple. Cultural. Yours.

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Tell us your roots

Select your Latin heritage(s). Mixed family? Choose multiple.

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Get your daily heritage recipe

Authentic recipes from your culture, with small, smart swaps. Same flavor. Better for you.

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Cook with confidence

Step-by-step guidance in English and Spanish. Share with family.

Lo que dicen las mujeres

What women are saying

★★★★★

“Finally. An app that knows what sofrito is. That doesn't tell me to replace arroz con gandules with quinoa. That respects where I come from.”

— Carolina R., Puerto Rican · Miami, FLPre-diabetic · Lost 12 lbs in 3 months
★★★★★

“I'm 3rd generation Mexican-American. I'd lost my grandmother's recipes. Raíces helped me find them again. Healthier versions, but her soul is still in there.”

— Stephanie F., Chicana · Los Angeles, CAReconnected with her heritage through food
★★★★★

“I'm Cuban. Every other app forgot I exist. My ropa vieja deserves to be healthy too. Raíces is the first app that gets it.”

— Isabella S., Cuban-American · Miami, FLRegistered Dietitian · Recommends to patients

* Early beta users

Choose your level

Starter

$7.99 / month
$59/year · save 38%
  • 1 heritage cuisine
  • Daily recipe
  • Heritage swaps guide
  • English & Spanish

Legacy

$19.99 / month
$149/year · save 38%
  • Everything in Heritage
  • AI-personalized meal plans
  • Nutrición coach chat
  • Family heritage cookbook export
  • Priority new cuisine releases

All plans include 14-day free trial · No credit card required

🔒 Secure🇺🇸 Made in USA💚 Latina-founded

Tu herencia merece ser más sana.

Your heritage deserves to be healthier.

Join thousands of Latinas who are cooking their culture, without the compromise.

🌿 14 days free · No credit card